{"id":58597,"date":"2022-07-08T09:33:00","date_gmt":"2022-07-08T07:33:00","guid":{"rendered":"https:\/\/mikro-polo.si\/2022\/07\/08\/povezujmo-se-skozi-sport\/"},"modified":"2023-07-12T08:00:33","modified_gmt":"2023-07-12T06:00:33","slug":"povezimo-se-kroz-sport","status":"publish","type":"post","link":"https:\/\/www.mikro-polo.si\/bs\/2022\/07\/08\/povezimo-se-kroz-sport\/","title":{"rendered":"Pove\u017eimo se kroz sport"},"content":{"rendered":"\t\t
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Letjeli smo malo... ka zdravlju. Krajem 2021. godine zavr\u0161ili smo pilotni projekat Jaki i zdravi (KIZ), a u aprilu je i zvani\u010dno okon\u010dano na\u0161e u\u010de\u0161\u0107e u projektu POLET. Oba projekta su bila usmjerena ka pobolj\u0161anju na\u0161eg zdravlja, a kako je to uobi\u010dajeno u Mikro+Polu, nadogradili smo ih - pro\u0161irenjem fitnes ponude za zaposlene i kampanjom \"Pove\u017eimo se kroz sport\".<\/strong><\/p><\/blockquote>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\u0160ta se promijenilo na polju zdravlja i na\u010dina \u017eivota zaposlenih u posljednjih godinu dana?<\/strong><\/p>

  • Asortiman hrane u na\u0161oj kancelarijskoj kuhinji je pobolj\u0161an: u ponudi je vi\u0161e povr\u0107a, vi\u0161e sve\u017ee pripremljene hrane,<\/li>
  • sve vi\u0161e zaposlenih koristi ostatak pauze za brzu \u0161etnju po kompaniji, odlu\u010duju se i na interne sastanke \u201eu \u0161etnji\u201c,<\/li>
  • ukidanjem kanti za sme\u0107e na radnim mestima u renoviranom delu poslovnog prostora pove\u0107an je broj mogu\u0107nosti za ustajanje zaposlenih tokom rada,<\/li>
  • nakon radionice za zdravo sjedenje zaposlenici su postali pa\u017eljiviji prema svom na\u010dinu sjedenja, izvodili korektivne pokrete pri sjedenju, neki od njih svoja znanja prenijeli na najbli\u017ee kolege,<\/li>
  • neki rade i povremene vje\u017ebe od nekoliko minuta na poslu, ali je te\u0161ko proceniti koliki je njihov udeo, a sigurno ne dosti\u017ee \u017eeljenih 30 %; o\u010dekujemo da \u0107e se to pobolj\u0161ati u narednoj godini, kada \u0107e vi\u0161e njih pregledati ve\u0107 spomenuti zdravstveni priru\u010dnik i budu\u0107i da namjeravamo nastaviti sa aktivnostima podizanja svijesti i promocije zdravlja na radnom mjestu,<\/li>
  • uvo\u0111enjem grupnog fitnesa, broj zaposlenih koji redovno vje\u017ebaju u fitnes centru najmanje dva puta sedmi\u010dno prema\u0161io je 50 % zaposlenih,<\/li>
  • po dogovoru sa direktorom planiramo po jednu sportsku aktivnost svakog mjeseca u 2022. godini, nastavlja se i projekat \u201ePove\u017eimo se kroz sport\u201c, pa o\u010dekujemo trend daljeg rasta aktivnog \u017eivota na poslu i van njega.<\/li><\/ul>\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div><\/div>\r\n\t\t<\/section>\r\n\t\t\t\t
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    Pored pripreme ve\u0107 spomenutog priru\u010dnika (P)ostanite zdravi – Provjereni savjeti za (veoma) zaposlene, shvatili smo sljede\u0107e:<\/strong><\/p>

    • Za vi\u0161e od polovine zaposlenih (ovo interesovanje nas je iznenadilo) izvr\u0161ili smo merenja pritiska, kiseonika u krvi, \u0161e\u0107era, lipidnog profila i sko\u010dnog indeksa uz interpretaciju rezultata;<\/li>
    • sproveli smo dosta edukacija za zaposlene oba partnera na projektu:
      • radionicu za \u017eene o menopauzi Izazovi srednjih godina; po\u0161to smo to organizovali za vreme zatvaranja, sproveli smo je onlajn,<\/li>
      • radionicu prevencije dijabetesa,<\/li>
      • radionicu za zdravo srce i krvne sudove,<\/li>
      • radionicu Gokhale metode – pravilno sjedenje za zdravu ki\u010dmu, u dva dijela, prvi je bio online a drugi u\u017eivo,<\/li>
      • obuka za koordinatora zdravlja na radnom mjestu,<\/li><\/ul><\/li>
      • nabavili smo aparat za mjerenje krvnog pritiska i pulsa, jedan zaposlenik je donirao i mera\u010d \u0161e\u0107era; oba su dostupna svim zaposlenima kod Bo\u0161tjana P.; nabavili smo opremu za kutke za relaksaciju i rekreaciju, koje postavljamo oko preduze\u0107a;<\/li>
      • odr\u017eali smo Francijev memorijal – interno prvenstvo u stonom tenisu.<\/li><\/ul>

        Pred nama je svijetla (i zdrava) budu\u0107nost.<\/strong><\/p>\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div><\/div>\r\n\t\t<\/section>\r\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

        Letjeli smo malo… ka zdravlju. Krajem 2021. godine zavr\u0161ili smo pilotni projekat Jaki i zdravi (KIZ), a u aprilu je…<\/p>\n","protected":false},"author":2,"featured_media":58583,"comment_status":"closed","ping_status":"open","sticky":false,"template":"single-fullwidth.php","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[380],"tags":[495,822,865],"class_list":{"0":"post-58597","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-novice-slo-bs","8":"tag-drustvena-odgovornost","9":"tag-sport-bs","10":"tag-zdravlje"},"yoast_head":"\nPove\u017eimo se kroz sport - Mikro+Polo<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.mikro-polo.si\/bs\/2022\/07\/08\/povezimo-se-kroz-sport\/\" \/>\n<meta property=\"og:locale\" content=\"bs_BA\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Pove\u017eimo se kroz sport - Mikro+Polo\" \/>\n<meta property=\"og:description\" content=\"Letjeli smo malo… ka zdravlju. 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